Relaxation Technique

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Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness $8.94 Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing… |
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger $8.94 Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, a… |
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Breathing: The Master Key to Self Healing (The Self Healing Series) $14.77 A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathworks power over our health, and its remarkable ability to influence and even reprogram the nervous system. A practical introduction to this crucial aspect of self healing, pr… |
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Prenatal Yoga with Desi Bartlett $9.99 … |
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Prenatal Yoga with Desi Bartlett $2.99 … |
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Prenatal Yoga Video 3 Disc Set (2 DVDs + 1 Audio CD) Prenatal Yoga, Third Trimester Yoga, and Relaxation and Pain Management, Pregnancy Strength Building, Mental Focus, Relaxation, Reflexology, Labor and Delivery Coping Skills, Child Birth Education, Exercise, Toning, Labor Preparation, Breathing Patterns and Techniques $11.95 Includes: Prenatal Yoga with Roxanne Thanye This three disc set meets the needs of pregnant and postpartum woman. It offers professional fitness instruction with Yoga routines for all fitness levels…. |
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Benwa Smartballs Kegel Exercise Geisha Ball with Black Pouch Nice Assorted Colors $11.50 The Geisha Balls / Ben Wa Balls / Smartball pelvic exerciser technique to strengthen pelvic floor muscles for better sex and personal health. Inserted into the vagina, they can be worn in short intervals by beginners, or even all day long! Made of two linked oval “balls” in body-friendly elastomed material, each sphere has a smaller sphere inside that moves with each step or movement, encouraging … |
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Auth Method of Therapeutic Massage: A Guide to Using the Forearms $36.95 This instructional massage DVD is intended for licensed massage therapists or advanced students of massage. Learn how to give a full body massage using the forearms as the primary tool. These techniques can be used for both deep tissue and light circulatory massage. Learning to massage with the forearms is essential to the career longevity of massage therapists. By using the forearms massage thera… |
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iJoy-2580 Robotic Massage Chair 100-2580-021 Color: Black Features: -Robotic Massage Chair.-Leather like upholstery.-Available in Black or Espresso.-Built in control panel.-Power recline.-Removable massage softening pad.-Cup holder.-Auziliary power outlet.-Seat Width 18”.-Distance to Wall 11.5”.-Weight 88 lbs.-Recline Operation Power.-Recline Angle 113 – 165 Degrees.-Range Control 24”.-Auto Timer Shut-Off 15 minutes.-Massage … |
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Deepak Chopra’s Leela $5.99 Deepak Chopra MD world renowned expert on mind-body healing and bestselling author collaborates with THQ on a unique interactive experience inspired by the ancient system of chakras – the body s seven energy centers through which the life force flows – and invites players to achieve a peaceful and focused flow state. Game Overview:Leela is Sanskrit for “pastime” “sport” or “play”. Deepak Chopra s … |
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Total Relaxation Business Letterhead $32.95 Total Relaxation Business Letterhead |
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Thoughts of Relaxation Business Letterhead $32.95 Thoughts of Relaxation Business Letterhead |
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Thoughts of Relaxation Large Magnets $20.95 Thoughts of Relaxation Large Magnets |
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Hammock Relaxation Presentation Folders $305.95 Hammock Relaxation Presentation Folders |
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Total Relaxation Large Magnets $20.95 Total Relaxation Large Magnets |
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Total Relaxation Address Labels $9.95 Total Relaxation Address Labels |
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Total Relaxation Oversized Postcards $25.95 Total Relaxation Oversized Postcards |
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Thoughts of Relaxation Oversized Postcards $25.95 Thoughts of Relaxation Oversized Postcards |
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Thoughts of Relaxation Address Labels $9.95 Thoughts of Relaxation Address Labels |
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Total Relaxation Business Cards $5.95 Total Relaxation Business Cards |
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Thoughts of Relaxation Business Cards $5.95 Thoughts of Relaxation Business Cards |
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Total Relaxation Large Memo Pads $17.95 Total Relaxation Large Memo Pads |
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Thoughts of Relaxation Large Memo Pads $17.95 Thoughts of Relaxation Large Memo Pads |
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Total Relaxation Compact Memo Pads $14.95 Total Relaxation Compact Memo Pads |
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Total Relaxation Address Labels Clear $9.95 Total Relaxation Address Labels Clear |
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Thoughts of Relaxation Compact Memo Pads $14.95 Thoughts of Relaxation Compact Memo Pads |
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Total Relaxation Magnetic Business Cards $17.95 Total Relaxation Magnetic Business Cards |
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Thoughts of Relaxation Address Labels Clear $9.95 Thoughts of Relaxation Address Labels Clear |
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Total Relaxation Standard Sized Postcards $13.95 Total Relaxation Standard Sized Postcards |
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Thoughts of Relaxation Magnetic Business Cards $17.95 Thoughts of Relaxation Magnetic Business Cards |
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Total Relaxation Recycled Business Cards $15.95 Total Relaxation Recycled Business Cards |
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Thoughts of Relaxation Standard Sized Postcards $13.95 Thoughts of Relaxation Standard Sized Postcards |
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Thoughts of Relaxation Recycled Business Cards $15.95 Thoughts of Relaxation Recycled Business Cards |
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Total Relaxation Laser Mailing Labels $25.95 Total Relaxation Laser Mailing Labels |
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Thoughts of Relaxation Laser Mailing Labels $25.95 Thoughts of Relaxation Laser Mailing Labels |
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Technique Builders $8.95 By Hazel Cobb. For Piano. Piano Collection; Technique Musicianship. Book. 52 pages. Published by Alfred Music Publishing |
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Keyboard Technique $12.95 “For piano. Hal Leonard Musicians Institute Press. Technique, Scales and Arpeggios. Instructional book. Standard notation, instructional text, illustrations and musical examples. 55 pages. Published by Musicians Institute Press” |
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Night Relaxation 60 Tabs $7.91 Night Relaxation Supplement: Calcium: Nerve conduction, muscle contaction. Magnesium: Calcium transport and utilization. Niacinamide: Required for conversion of phenylalanine to tryptophan. Passion Flower and Hops: Historical and traditional use. |
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Muscle Relaxation Wellness Oil $15.95 Essential oil of ginger warms as it loosens tight muscles, black pepper works by reducing inflammation and breaking down muscle tension. Rosemary works on a cellular level to reduce pain and inflammation. Together this winning combination works within minutes to combat muscle pain and tension for deep penetration and relaxation. |
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Total Relaxation Personal Letterhead 7.25 x 10.5 $32.95 Total Relaxation Personal Letterhead 7.25″ x 10.5″ |
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Thoughts of Relaxation Personal Letterhead 7.25 x 10.5 $32.95 Thoughts of Relaxation Personal Letterhead 7.25″ x 10.5″ |
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Total Relaxation Stationery Envelopes (Black & White) $30.95 Total Relaxation Stationery Envelopes (Black & White) |
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Thoughts of Relaxation Stationery Envelopes (Black & White) $30.95 Thoughts of Relaxation Stationery Envelopes (Black & White) |
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Much Kneaded Relaxation Compact Memo Pads $14.95 Much Kneaded Relaxation Compact Memo Pads |
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Total Relaxation Stationery Envelopes (Full Color) $23.95 Total Relaxation Stationery Envelopes (Full Color) |
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Technique for the Advancing Pianist $12.95 (An Essential Collection of Progressive Exercises and Etudes). Edited by Valerie Cisler and Maurice Hinson. For Piano. Masterworks; Piano Technique; Technique Musicianship. Masterwork. Early Advanced. Book. 96 pages. Published by Alfred Music Publishing |
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Artistic Pedal Technique $25.95 (Lessons for Intermediate and Advanced Pianists). By Katherine Faricy. For Piano. Piano Technique. Technique. Early Intermediate-Advanced (Levels 3-10). Book. 104 pages. Published by The Frederick Harris Music Company |
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Romero Heavy Technique $29 Download the Romero Heavy Technique font for Mac or Windows in OpenType, TrueType or PostScript format. |
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Rational Principles of Piano Technique $19.95 (Piano Technique). By Alfred Cortot. Piano Method. 106 pages. Editions Salabert #SEMS8012. Published by Editions Salabert |
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Fretboard Theory and Technique $9.95 (Guitar Technique). By Dan Fox and Dick Weissman. Guitar Method. 52 pages. G. Schirmer #ED3101. Published by G. Schirmer |
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Violin Bow Technique $29.95 By Fintan Murphy. For Violin. String – Violin DVD; Technique Musicianship. DVD-ROM. Published by Alfred Music Publishing |
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Technique Takes Off! for Violin $12.25 By Mary Cohen. For Violin. Book; String – Violin Studies or Collection; Technique Musicianship. Faber Edition. Published by Faber Music |
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Technique Takes Off! for Viola $12.25 By Mary Cohen. For Viola. Book; String – Viola Studies or Collection; Technique Musicianship. Faber Edition. Published by Faber Music |
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Technique Takes Off! for Cello $12.25 By Mary Cohen. For Cello. Book; String – Cello Studies or Collection; Technique Musicianship. Faber Edition. Intermediate. Published by Faber Music |
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20-Minute Shiatsu $11.9 New – 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu – Japanese “finger-pressure” (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effecti |
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20-Minute Shiatsu $11.9 Used – 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu – Japanese “finger-pressure” (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effect |
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20-Minute Shiatsu $39.93 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu – Japanese finger-pressure (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts. |
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A Boy and a Turtle: A Children’s Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams) $7.54 Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors! This story is also available on our Indigo Dreams audio CD. |
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A Little Relaxation: On Being More Alive & at Ease $92.8 New – First published in 1990. $8.95. Feel freer, lighter, more alive, and at ease. In this how-to-relax book, Dr. Miller provides a proven and enjoyable way to release tension and reduce stress. His technique has been used successfully by people in all walks of life, including some of the world’s top performers. He is a clinical and performance psychologist. His clients have included Olympic athletes, actors, musicians, the NY Mets, the LA Rams, and the Dodgers. In this book he brings his uniqu |
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A Little Relaxation: On Being More Alive & at Ease $111.49 New – First published in 1990. $8.95. Feel freer, lighter, more alive, and at ease. In this how-to-relax book, Dr. Miller provides a proven and enjoyable way to release tension and reduce stress. His technique has been used successfully by people in all walks of life, including some of the world’s top performers. He is a clinical and performance psychologist. His clients have included Olympic athletes, actors, musicians, the NY Mets, the LA Rams, and the Dodgers. In this book he brings his uniqu |
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A Little Relaxation: On Being More Alive & at Ease $111.74 New – First published in 1990. $8.95. Feel freer, lighter, more alive, and at ease. In this how-to-relax book, Dr. Miller provides a proven and enjoyable way to release tension and reduce stress. His technique has been used successfully by people in all walks of life, including some of the world’s top performers. He is a clinical and performance psychologist. His clients have included Olympic athletes, actors, musicians, the NY Mets, the LA Rams, and the Dodgers. In this book he brings his uniqu |
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A Little Relaxation: On Being More Alive & at Ease $112.76 New – First published in 1990. $8.95. Feel freer, lighter, more alive, and at ease. In this how-to-relax book, Dr. Miller provides a proven and enjoyable way to release tension and reduce stress. His technique has been used successfully by people in all walks of life, including some of the world’s top performers. He is a clinical and performance psychologist. His clients have included Olympic athletes, actors, musicians, the NY Mets, the LA Rams, and the Dodgers. In this book he brings his uniqu |
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A Little Relaxation: On Being More Alive & at Ease $114.37 New – First published in 1990. $8.95. Feel freer, lighter, more alive, and at ease. In this how-to-relax book, Dr. Miller provides a proven and enjoyable way to release tension and reduce stress. His technique has been used successfully by people in all walks of life, including some of the world’s top performers. He is a clinical and performance psychologist. His clients have included Olympic athletes, actors, musicians, the NY Mets, the LA Rams, and the Dodgers. In this book he brings his uniqu |
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A Myofascial Approach to Thai Massage: East meets West $59.95 In A Myofascial Approach to Thai Massage, the author takes a radically different approach to Thai Massage by redefining the sen lines in myofascial terms. He provides a coherent system illustrating the function and benefits of Thai Massage through its actions on the myofascial network, lymph and blood flow. In addition, the author questions some of the more dubious moves in Thai Massage; looks at the ‘spiritual’ aspects of Thai Massage in terms of presence, attention and the therapist/client relationship; takes a unique view of Thai Massage and opens the way for further exploration of massage in the myofascial field; and includes some examples of working with clients to illustrate the themes. Although specifically about Thai Massage, content covers many aspects of the therapist/patient relationship – well explored in psychotherapy but surprisingly little covered in massage courses.To support the therapist:the book includes references to anatomy, physiology and therapeutic processes such as neuromuscular technique and covers massage and relaxation and the techniques and relationship skills that make good massage.the author has distilled the techniques, discarded what he considers dangerous or disturbing for the patient and concentrated on understanding the techniques and ways of working necessary to promote complete relaxation for the client. |
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A Year to Enlightenment: 365 Steps to Enriching and Living Your Life $1.99 There’s a monumental shift in human consciousness going on right now, and you can be part of it. A Year to Enlightenment is a first-of-its-kind, holistic approach to a complete meditation experience. It is divided into 365 “days”-each composed of an Insight, a Reflection, and a Meditation-which will help awaken your intuition, insight, and inner knowledge to reach that state sought after by mystics and seekers throughout the ages: enlightenment.Moving you gradually and comprehensively from simple relaxation into the deepest, most profound areas of meditation and spirituality, A Year to Enlightenment encourages you to read only one page at a time, practicing a single technique until a personal insight arises. Only then do you turn the page and go on to the next “day.” By using this method, your own insights become your personal teacher.While meditation teacher and former monk E. Raymond Rock uses Buddhist meditation principles to help you reach enlightenment, A Year to Enlightenment is nondenominational. People of all religions and at any level of spiritual development can use it to:Awaken their natural creativity and begin their new lives.Become more loving, generous, and tolerant.Show courage in trying situations.Find meaning and significance in their lives.Change aspects of their lives and personality for the better.Reduce their stress and worry.Eliminate fear and uncertainty from their lives.Find acceptance and love.Feel better mentally and physically.Deepen and improve their relationships with others.Reach their maximum potential.The most revolutionary aspectof this practical book is not how it awakens each practitioner’s unique intuition, but how it uses that intuitive event as a signal to move forward in the book. Those who follow the day-by-day program can expect an endless stream of love to enrich their lives in countless ways. |
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Acupressure Card Deck: 50 Pressure Points That Alleviate Pain, Ease Stress and Anxiety, and Restore Health $12.5 New – Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal illness. This card deck shows readers how to use acupressure techniques on themselves or others to naturally alleviate physical and emotional conditions from PMS, to migraines, to carpal tunnel syndrome. Each individual card has a photo that identifies each pressure point or massage technique so that the re |
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Acupressure Card Deck: 50 Pressure Points That Alleviate Pain, Ease Stress and Anxiety, and Restore Health $14.99 Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal illness. This card deck shows readers how to use acupressure techniques on themselves or others to naturally alleviate physical and emotional conditions from PMS, to migraines, to carpal tunnel syndrome. Each individual card has a photo that identifies each pressure point or massage technique so that the reader can execute it easily and conveniently while in action. On the flip side, the card explains the technique for stimulating the point to relieve pain, and heal discomfort. Introduction cards explain the history of acupressure and the philosophy behind it. |
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Acupressure Card Deck: 50 Pressure Points That Alleviate Pain, Ease Stress and Anxiety, and Restore Health $12.54 Used – Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal illness. This card deck shows readers how to use acupressure techniques on themselves or others to naturally alleviate physical and emotional conditions from PMS, to migraines, to carpal tunnel syndrome. Each individual card has a photo that identifies each pressure point or massage technique so that the r |
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All Night $11.98 Arriving amidst a bumper crop of dreamy, drowsy, evocatively textural electronic and semi-electronic artists in the early 2010s, and appearing on a label, Lefse, which introduced several of that aesthetic’s most ballyhooed purveyors (Neon Indian, How to Dress Well), it’s easy enough to slot Chicago duo Houses — primarily the outlet of Dexter Tortoriello, along with his girlfriend Megan Messina — into the amorphous, somewhat makeshift category of chillwave. And it’s not at all an inappropriate designation: All Night veritably glows with the requisite hazy, burnished, synth-kissed vibe, and is well-schooled in the curious central conceit that electronic beats designed for dancing can function equally well for lounging and relaxation. Certain moments here, especially “Rose Book,” immediately recall the dense, torpid chug of chillwave frontrunner Washed Out. But the album is also rife with stylistic referents to a wider array of related sounds which, while hardly negating its zeitgeist, do serve as a reminder that folks have been making music in this vein for much longer than the latest blog cycle. To some extent, All Night works as a summary of at least a decade’s worth of mellowed-out electro-organic sounds. Representatively languorous first single “Endless Spring” and the sprightlier, sweetly tuneful, bliss-disco standout “Soak It Up” both suggest the ersatz tropical vibes of the recent neo-Balearic wave (with audible antecedents stretching back to Sainte Etienne and well beyond); beatless instrumentals “Medicine” and “Sun Fills” offer richly blanketed smears of sound reminiscent of Eluvium (with some of Julianna Barwick’s wordless vocal layering technique); “Lost in Blue” strikingly recalls the glitch-infused ambient pop of Dntel’s 2001 landmark Life Is Full of Possibilities, an album which now sounds amazingly prescient. Also like Dntel, but even more than any of the aforementioned acts, Houses inhabit the perennially blurry boundaries between melo… |
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Analog-Baseband Architectures and Circuits for Multistandard and Low-Voltage Wireless Transceivers $169 With the past few decade efforts on lithography and integrated-circuit (IC) technologies, very low-cost microsystems have been successfully developed for many different applications. The trend in wireless communications is toward creating a networkubiquitous era in the years to come. Many unprecedented opportunities and challenges, such as Design for multi-standardability and low-voltage (LV) compliance, are rapidly becoming the mainstream directions in wireless-IC research and development, given that the former can offer the best connectivity among different networks, while the latter can facilitate the technology migration into the sub-1-V nanoscale regimes for further cost and power reduction. Analog-Baseband Architecturees and Circuits presents architectural and circuit techniques for wireless transceivers to achieve multistandard and low-voltage compliance. The first part of the book reviews the physical layer specifications of modern wireless communication standards, presents the fundamental tradeoffs involved in transceiver architecture selection, and provides case studies of the state-of-the-art multistandard transceivers, where the key techniques reinforced are highlighted and discussed. A statistical summary (with 100+ references cited) of most used transmitter and receiver architectures for modern communication standards is provided. All the references are citied from the leading forums, i.e., ISSCC, CICC, VLSI and ESSCIRC, from 1997 to 2005.The second part focuses on the architectural design of multistandard transceivers. A coarse-RF fine-IF (two-step) channelselection technique is disclosed. It, through the reconfiguration of receiver and transmitter analog basebands, enables not only a relaxation of the RF frequency synthesizer’s and local oscillator’s design specifications, but also an efficient multistandard compliance by synthesizing the low-IF and zero-IF in the receiver; and the direct-up and two-step-up in the transmitter. |
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Analog-Baseband Architectures and Circuits for Multistandard and Low-Voltage Wireless Transceivers $114.82 With the past few decade efforts on lithography and integrated-circuit (IC) technologies, very low-cost microsystems have been successfully developed for many different applications. The trend in wireless communications is toward creating a networkubiquitous era in the years to come. Many unprecedented opportunities and challenges, such as Design for multi-standardability and low-voltage (LV) compliance, are rapidly becoming the mainstream directions in wireless-IC research and development, given that the former can offer the best connectivity among different networks, while the latter can facilitate the technology migration into the sub-1-V nanoscale regimes for further cost and power reduction. Analog-Baseband Architecturees and Circuits presents architectural and circuit techniques for wireless transceivers to achieve multistandard and low-voltage compliance. The first part of the book reviews the physical layer specifications of modern wireless communication standards, presents the fundamental tradeoffs involved in transceiver architecture selection, and provides case studies of the state-of-the-art multistandard transceivers, where the key techniques reinforced are highlighted and discussed. A statistical summary (with 100+ references cited) of most used transmitter and receiver architectures for modern communication standards is provided. All the references are citied from the leading forums, i.e., ISSCC, CICC, VLSI and ESSCIRC, from 1997 to 2005.The second part focuses on the architectural design of multistandard transceivers. A coarse-RF fine-IF (two-step) channelselection technique is disclosed. It, through the reconfiguration of receiver and transmitter analog basebands, enables not only a relaxation of the RF frequency synthesizer’s and local oscillator’s design specifications, but also an efficient multistandard compliance by synthesizing the low-IF and zero-IF in the receiver; and the direct-up and two-step-up in the transmitter. |
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Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. $13.83 Used – Children love to unwind and relax with this fun exercise known as “progressive muscular relaxation.” Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This en |
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Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing. $27.93 New – Children love to unwind and relax with this fun exercise known as “progressive muscular relaxation.” Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This eng |
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Angry Octopus: An Anger Management Story introducing active progressive muscular relaxation and deep breathing $7.95 Children love to unwind and relax with this fun exercise known as “progressive muscular relaxation”. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. |
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Atomistic normal mode analysis of large biomolecular systems: Theory and applications. $49.99 An Order (N) technique, the phonon functional method, for the study of the low frequency mechanical modes of large molecular systems is developed where the displacement patterns are modeled with atomic detail. The method is based on ideas from electronic structure theory and uses an energy functional to find the lowest frequency phonon states of a classical dynamical matrix below a pseudo-Fermi level. The resulting method is iterative and requires only the operation of the dynamical matrix on a set of vectors. An analysis of the low frequency motions of three viral capsids, the satellite tobacco necrosis virus, the cowpea chlorotic mottle virus, and the M13 bacteriophage are calculated using the technique. The Raman spectra of the viral capsids are calculated using the atomistic displacement patterns and an empirical bond polarizability model. In addition, the mechanical modes and Raman spectra of the M13 bacteriophage are also found with continuum elastic theory and an amorphous isotropic bond polarizability model which are then compared with the atomistic calculations. The mechanical modes of an adenosine triphosphate binding cassette are also calculated using the phonon functional method. The results indicate two clear modes that are responsible for the transport process. Based on the two normal modes a transport cycle is hypothesized. The possibility of viron destruction through a resonant excitation of its capsids mechanical modes is examined next. A recent impulsive stimulated Raman scattering experiment of the M13 bacteriophage capsid is theoretically modeled using classical molecular dynamics. The results are analyzed with a simple driven harmonic oscillator approach and indicate the existence of an "amplitude threshold" which causes the virus capsid to break apart once reached. Finally, the activation relaxation technique is extended to atomistic systems with explicit water. A test of the extension is performed on a small single amino acid |
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Aura-Reiki: A Practical Guide for Using Reiki to Heal the Aura $2.55 Used – Ancient and modern healing techniques are given new life in this series of practical guides. Covering such diverse methods as treating the body’s aura, applying the art of feng shui to the confines of a city home, and self-administering pressure point massage, these books each present a complete course of instruction with easy-to-understand terms and exercises. The methods and philosophies found in this series will easily become part of illness-prevention routines and relaxation technique |
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Autogenic Training: New Way to Beat Stress Successfully $0.85 Used – Autogenic training is an effective relaxation technique and this book explains to the reader how to use this technique to help achieve a state of general well-being. This book contains step-by-step instructions and information on the technique itself. |
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Beginners Guide to Shiatsu $7.09 Used – Beginner’s Guide to Shiatsu is a concise guide to the basics of shiatsu – Japanese “finger-pressure” (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the a |
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Beginners Guide to Shiatsu $6.83 New – Beginner’s Guide to Shiatsu is a concise guide to the basics of shiatsu — Japanese “finger-pressure” (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the a |
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Beginners Guide to Shiatsu $9.8 New – Beginner’s Guide to Shiatsu is a concise guide to the basics of shiatsu – Japanese “finger-pressure” (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the au |
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Behavior Therapy, Including: Exposure and Response Prevention, Relaxation Technique, Behaviour Therapy, Systematic Desensitization, Flooding (Psychology), Subjective Units of Distress Scale, Contingency Management, Habit Reversal Training, Liquid Sound $13.7 Used – Hephaestus Books represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Hephaestus Books continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge. |
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Behavior Therapy: Behaviour Therapy, Liquid Sound, Contingency Management, Relaxation Technique, Systematic Desensitization $17.93 Used – Chapters: Behaviour Therapy, Liquid Sound, Contingency Management, Relaxation Technique, Systematic Desensitization, British Association for Behavioural and Cognitive Psychotherapies, Habit Reversal Training, Exposure and Response Prevention, Suds, Flooding, Exposure Therapy, Arnold Lazarus, Immersion Therapy, Massed Negative Practice. Source: Wikipedia. Pages: 57. Not illustrated. Free updates online. Purchase includes a free trial membership in the publisher’s book club where you can se |
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Behavior Therapy: Behaviour Therapy, Liquid Sound, Contingency Management, Relaxation Technique, Systematic Desensitization $20.63 New – Chapters: Behaviour Therapy, Liquid Sound, Contingency Management, Relaxation Technique, Systematic Desensitization, British Association for Behavioural and Cognitive Psychotherapies, Habit Reversal Training, Exposure and Response Prevention, Suds, Flooding, Exposure Therapy, Arnold Lazarus, Immersion Therapy, Massed Negative Practice. Source: Wikipedia. Pages: 57. Not illustrated. Free updates online. Purchase includes a free trial membership in the publisher’s book club where you can sel |
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Body Learning: An Introduction to the Alexander Technique $168.49 New – “Body Learning” supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. |
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Body Learning: An Introduction to the Alexander Technique $0.62 Used – “Body Learning” supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. |
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Body Learning: An Introduction to the Alexander Technique $4.03 Used – “Body Learning” supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. |
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Body Learning: An Introduction to the Alexander Technique $7.51 Used – “Body Learning” supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. |
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Body Learning: An Introduction to the Alexander Technique $0.62 Used – “Body Learning” supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. |
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Body Learning: An Introduction to the Alexander Technique $6.4 Used – “Body Learning” supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. |
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Body Mechanics for Manual Therapists: A Functional Approach to Self-Care $50.32 Present these crucial self-care strategies to ensure long, and healthy careers in manual therapy!Manual therapists provide their clients with a myriad of services, from relaxation, to pain relief, to recovery after illness, and more. Nonetheless, many manual therapists are not accurately trained on how to care for themselves while they care for others. In the third edition of her one-of-a-kind book Body Mechanics for Manual Therapists: A Functional Approach to Self-Care, Barbara Frye outlines a holistic approach to safe practice that can help therapists have long careers free from work-related injury, or chronic pain.Featuring over 200 full-color illustrations, this edition builds on the Second Edition by assisting manual therapists in becoming involved in developing a self-care strategy. Each chapter starts with a brief narrative explanation of a movement, followed by hands-on exercises, self-observation exercises, self-care and injury prevention tips, and client education tips. Appendices discuss successful body mechanics for spa therapy, transferring clients, and floor work, and present troubleshooting and preventive strategies for common repetitive stress injuries.A companion Website offers fully searchable online text and video clips that demonstrate proper technique. |
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Body Noble: 20 Minutes to a Hot Body with Hollywoods Coolest Trainer $24.95 Sitting in a traffic jam or in an airplane . . . working at your desk . . . staying in a hotel . . . keeping up with the house and the kids—with all the demands of life, most of us think we can’t possibly find time to exercise and get healthy, much less get ourselves to a gym. Now, fitness lifestyle expert and celebrity trainer Derek Noble presents a proven, breakthrough program that works with your busy schedule to help you become sculpted, lean, and fit—without investing hours of your time each day or your hard-earned money in a gym membership or expensive home equipment.The Body Noble presents a safe, simple, fast approach to getting and maintaining a fit, sexy body in just minutes a day. Noble has worked with scores of high-performance athletes, models, and actors who have little time to work out but still have to look as if they live at the gym. Here, he reveals his groundbreaking Body Noble Method—a hip, innovative fitness lifestyle plan that offers you ingenious ways to work in his customized exercises and cardio routines anywhere, anytime!Incorporating all the important components of fitness into the program—muscle toning, stretching, cardio, nutrition, and relaxation— Noble introduces his unique focus-touch visualization technique to show you how to boost the effectiveness of any exercise. You’ll see how to use simple props—from an exercise ball and resistance bands to a chair and your kitchen sink—to isolate and tone every muscle group in your body. Noble also draws upon his extensive background to teach you how to strengthen your weak points and protect yourself against injury.Whether you’re at work, at home, or on the go, you’ll discover how you can: Customize your workout to your specific body typeUse proper exercise techniques for more effective workoutsKeep lean and toned with easy moves such as the Couch Crunch, the Chair Butt Squat, and the Steering Wheel |
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Cancer Guided Imagery Program for Radiation, Chemotherapy, Surgery and Recovery $19.95 Book is based on Steve Murray’s successful Cancer Guided Imagery DVD Programs, which are in hospitals, support groups and libraries throughout the country. Start your own Cancer Guided Imagery Program right away and: Tap into the Healing Power of the Body and Mind Connection Prepare mentally, emotionally and physically for cancer treatment and recovery. Help reduce and relieve side effects, lessen fear and stress of cancer treatment. Book Includes – easy Step-By-Step instructions on preparing mentally, emotionally and physically for: Cancer Surgery-Radiation Treatment-Chemotherapy-Destroying & Dissolving Cancer Cells- Cancer Recovery plus You will also learn: What is Cancer Guided Imagery How and why Cancer Guided Imagery works-A Relaxation Technique- How to personalize a Cancer Guided Imagery Program- How to acquire Imagery Content for your Program -The difference between Guided Imagery & Visualization more. |
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Carbon 13 NMR Spectroscopy $736.09 Used – A comprehensive treatment of carbon-13 NMR spectroscopy, one of the most important methods for the elucidation of the structure of organic molecules. Thoroughly describes all aspects of the experimental method and the pulse Fourier transform technique, as well as the structure dependence of the ?13C-NMR parameters chemical shift, coupling constant, and relaxation. Examines the different classes of organic compounds, including organometallics, and provides a section on coupling constants o |
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Carbon 13 NMR Spectroscopy $752.27 Used – A comprehensive treatment of carbon-13 NMR spectroscopy, one of the most important methods for the elucidation of the structure of organic molecules. Thoroughly describes all aspects of the experimental method and the pulse Fourier transform technique, as well as the structure dependence of the ?13C-NMR parameters chemical shift, coupling constant, and relaxation. Examines the different classes of organic compounds, including organometallics, and provides a section on coupling constants o |
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Carbon-13 NMR spectroscopy $752.27 New – A comprehensive treatment of carbon-13 NMR spectroscopy, one of the most important methods for the elucidation of the structure of organic molecules. Thoroughly describes all aspects of the experimental method and the pulse Fourier transform technique, as well as the structure dependence of the 13C-NMR parameters chemical shift, coupling constant, and relaxation. Examines the different classes of organic compounds, including organometallics, and provides a section on coupling constants org |
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Chair Massage $23.76 Used – Ideal for both students and practitioners, this convenient and portable guide offers valuable information on how to effectively perform seated massage for both relaxation and therapeutic purposes. Providing comprehensive coverage of the technique, this practical resource explains the positional causes of dysfunction to maximize the benefit to the client. Discussions of the essential concepts of chair massage include selecting an appropriate chair, chair adjustments, body mechanics, applyi |
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Chair Massage $29.24 New – Ideal for both students and practitioners, this convenient and portable guide offers valuable information on how to effectively perform seated massage for both relaxation and therapeutic purposes. Providing comprehensive coverage of the technique, this practical resource explains the positional causes of dysfunction to maximize the benefit to the client. Discussions of the essential concepts of chair massage include selecting an appropriate chair, chair adjustments, body mechanics, applyin |
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Chi Kung: Increase Your Energy, Improve Your Health $29.08 New – Practice good health, fitness, and disease prevention with this holistic Chinese healing technique. The ancient art of Chi Kung creates harmony between body and mind through breathing, massage, relaxation, exercise, diet, posture, and meditation. Hundreds of photos and charts show the six Chi Kung sequences, the meanings of “channels” and “collaterals,” and Yin and Yang energy. Feel your body react to the changes almost instantly! |
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Chi Kung: Increase Your Energy, Improve Your Health $0.72 Used – Practice good health, fitness, and disease prevention with this holistic Chinese healing technique. The ancient art of Chi Kung creates harmony between body and mind through breathing, massage, relaxation, exercise, diet, posture, and meditation. Hundreds of photos and charts show the six Chi Kung sequences, the meanings of “channels” and “collaterals”, and Yin and Yang energy. Feel your body react to the changes almost instantly! |
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Chinese Qigong Massage General Massage $4.91 Used – For thousands of years Chinese practitioners have used qigong massage–often in conjunction with herbs and acupuncture–to treat and prevent illnesses of the body and mind. In this comprehensive introduction to general relaxation massage, Dr. Yang provides an illuminating overview of the history and principles of this beneficial technique. 500 photos and color drawings. |
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Chinese Qigong Massage: General Massage $87.78 New – For thousands of years Chinese practitioners have used qigong massage–often in conjunction with herbs and acupuncture–to treat and prevent illnesses of the body and mind. In this comprehensive introduction to general relaxation massage, Dr. Yang provides an illuminating overview of the history and principles of this beneficial technique. 500 photos and color drawings. |
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Circle Time Sessions for Relaxation and Imagination $7.33 Young people have to cope with stress yet often are given little or no practical help, nor are they taught coping strategies. Using the popular technique of Circle Time, this book provides a range of exercises to promote relaxation, inner confidence and a positive sense of self through the use of visualisation. These strategies are already established in other walks of life, such as sport, and will build on emotional literacy work as part of the PSHE curriculum. The exercises are also accompanied by questions, discussion prompts and worksheets. This book will be useful for all adults who want to provide young people aged 8 upwards with the tools to assist emotional development. |
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Circle Time Sessions for Relaxation and Imagination $8.75 New – Young people have to cope with stress yet often are given little or no practical help, nor are they taught coping strategies. Using the popular technique of Circle Time, this book provides a range of exercises to promote relaxation, inner confidence and a positive sense of self through the use of visualisation. These strategies are already established in other walks of life, such as sport, and will build on emotional literacy work as part of the PSHE curriculum. The exercises are also acco |
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Circle Time Sessions for Relaxation and Imagination $8.75 Used – Young people have to cope with stress yet often are given little or no practical help, nor are they taught coping strategies. Using the popular technique of Circle Time, this book provides a range of exercises to promote relaxation, inner confidence and a positive sense of self through the use of visualisation. These strategies are already established in other walks of life, such as sport, and will build on emotional literacy work as part of the PSHE curriculum. The exercises are also acc |
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Classic Yoga for Fitness & Relaxation $20.34 New – Free yourself from the stress and strain of daily life with the help of a 1,000-year-old technique, by following this superbly designed 3-step program that takes a modern approach to classical yoga postures. Graded courses guide the beginner safely to an advanced level. Full color illustrations throughout. |
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Coming Alive: Practical Manual for Health and Well-being $3.13 Used – This is a guide to health – mental and physical – through self-development techniques. Visualization, controlled catharsis, diet, relaxation, massage and meditation are described, their relevance explained and their potential beneficial effects for everybody outlined. Easy-to-follow exercises of each technique are included. |
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Computational and Instrumental Methods in EPR $209 Computational and Instrumental Methods in EPRProf. Bender, Fordham UniversityProf. Lawrence J. Berliner, University of DenverElectron magnetic resonance has been greatly facilitated by the introduction of advances in instrumentation and better computational tools, such as the increasingly widespread use of the density matrix formalism.This volume is devoted to both instrumentation and computation aspects of EPR, while addressing applications such as spin relaxation time measurements, the measurement of hyperfine interaction parameters, and the recovery of Mn(II) spin Hamiltonian parameters via spectral simulation.Key features:Microwave Amplitude Modulation Technique to Measure Spin-Lattice (T1) and Spin-Spin (T2) Relaxation TimesImprovement in the Measurement of Spin-Lattice Relaxation Time in Electron Paramagnetic ResonanceQuantitative Measurement of Magnetic Hyperfine Parameters and the Physical Organic Chemistry of Supramolecular SystemsNew Methods of Simulation of Mn(II) EPR Spectra: Single Crystals, Polycrystalline and Amorphous (Biological) MaterialsDensity Matrix Formalism of Angular Momentum in Multi-Quantum Magnetic ResonanceAbout the Editors:Dr. Chris Bender is assistant professor of Chemistry at Fordham University.Dr. Lawrence J. Berliner is currently Professor and Chair of the Department of Chemistry and Biochemistry at the University of Denver after retiring from Ohio State University, where he spent a 32-year career in the area of biological magnetic resonance (EPR and NMR). He is the Series Editor for Biological Magnetic Resonance, which he launched in 1979. |
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Controlled Meditative Training: Guided Meditation Technique for Energy Healing and Relaxation $15.01 Used |
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Controlled Meditative Training: Guided Meditation Technique for Energy Healing and Relaxation $33.11 New |
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Creating a Positive Self-Image: Simple Techniques to Transform Your Life $6.19 New – An introduction to the technique of “Hypnothink”. A technique used to bring self-confidence, success and happiness within reach, through tried and tested methods of relaxation and visualization. |
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Creating a Positive Self-Image: Simple Techniques to Transform Your Life $0.62 Used – An introduction to the technique of “Hypnothink”. A technique used to bring self-confidence, success and happiness within reach, through tried and tested methods of relaxation and visualization. |
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Crossview 3D $19.95 Crossview 3D is a first-of-its-kind book to teach and promote the best way to enjoy 3-dimensional printed imagery. It features great 3D images, no colors sacrificed, and NO VIEWER REQUIRED. Employed by 3-D image makers for many years, crossviewing is yoga for the eyes, a technique in which one trains oneself to converge and hold a “stereo pair” of images into a single 3-D image via relaxation and control. Crossview 3D’s pages contain some of the finest 3-D images ever produced, contributed by an all star cast of twenty-six 3-D image makers. |
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Deeno’s Dream Journeys in the Big Blue Bubble: A Simple Relaxation Programmme to Help Children Manage Their Emotions $9.71 Used – Deeno’s “Dream Adventures in the Big Blue Bubble” is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the classic system of Autogenics, the technique can be learnt in six weekly sessions and is designed to help children calm down, let go of stress and combat fear and anxiety. Each week, a beautifully-illustrated story about the adventures of Deeno the Dinosaur will draw the child into a safe and magical world, and teach them a new ‘spell’: a relaxat |
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Deeno’s Dream Journeys in the Big Blue Bubble: A Simple Relaxation Programmme to Help Children Manage Their Emotions $11.94 New – Deeno’s “Dream Adventures in the Big Blue Bubble” is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the classic system of Autogenics, the technique can be learnt in six weekly sessions and is designed to help children calm down, let go of stress and combat fear and anxiety. Each week, a beautifully-illustrated story about the adventures of Deeno the Dinosaur will draw the child into a safe and magical world, and teach them a new ‘spell’: a relaxati |
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Design Originals DO-5377 Design Originals-Zen-Sational Stitches For Quilting $22.45 DESIGN ORIGINALS-Zen-sational Stitches For Quilting. The stitches and designs in this book are inspired by Zentangle and are meant to share the freedom; relaxation; and joy that comes with continuous- line Tangles. Each Tangle is unique and the focus of working with repetitive patterns induces a meditative state and a feeling of calm. Your hands guide the fabric to shape and make the stitches you want and the fun Tangles that result are one-of-a-kind eye-catching designs. Included are instructions covering the basics of the technique and fifteen projects incorporating a variety of stitches. Author: Suzanne McNeill. Softcover; 50 pages. Made in USA. Dimensions:. Height: 11. Width: 8.5. Depth: 0.14 |
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Design of Very High-Frequency Multirate Switched-Capacitor Circuits: Extending the Boundaries of CMOS Analog Front-End Filtering $74.43 Used – Design of Very High-Frequency Multirate Switched-Capacitor Circuits presents the theory and the corresponding CMOS implementation of the novel multirate sampled-data analog interpolation technique which has its great potential on very high-frequency analog frond-end filtering due to its inherent dual advantage of reducing the speed of data-converters and DSP core together with the specification relaxation of the post continuous-time filtering. This technique completely eliminates the trad |
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Design of Very High-Frequency Multirate Switched-Capacitor Circuits: Extending the Boundaries of CMOS Analog Front-End Filtering $80.35 Used – Design of Very High-Frequency Multirate Switched-Capacitor Circuits presents the theory and the corresponding CMOS implementation of the novel multirate sampled-data analog interpolation technique which has its great potential on very high-frequency analog frond-end filtering due to its inherent dual advantage of reducing the speed of data-converters and DSP core together with the specification relaxation of the post continuous-time filtering. This technique completely eliminates the trad |
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Design of Very High-Frequency Multirate Switched-Capacitor Circuits: Extending the Boundaries of CMOS Analog Front-End Filtering $179 Design of Very High-Frequency Multirate Switched-Capacitor Circuits presents the theory and the corresponding CMOS implementation of the novel multirate sampled-data analog interpolation technique which has its great potential on very high-frequency analog frond-end filtering due to its inherent dual advantage of reducing the speed of data-converters and DSP core together with the specification relaxation of the post continuous-time filtering. This technique completely eliminates the traditional phenomenon of sampled-and-hold frequency-shaping at the lower input sampling rate. Also, in order to tackle physical IC imperfections at very high frequency, the state-of-the-art circuit design and layout techniques for high-speed Switched-Capacitor (SC) circuits are comprehensively discussed:-Optimum circuit architecture tradeoff analysis-Simple speed and power trade-off analysis of active elements-High-order filtering response accuracy with respect to capacitor-ratio mismatches-Time-interleaved effect with respect to gain and offset mismatch-Time-interleaved effect with respect to timing-skew and random jitter with non-uniformly holding-Stage noise analysis and allocation scheme-Substrate and supply noise reduction-Gain-and offset-compensation techniques-High-bandwidth low-power amplifier design and layout-Very low timing-skew multiphase generationTwo tailor-made optimum design examples in CMOS are presented. The first one achieves a 3-stage 8-fold SC interpolating filter with 5.5MHz bandwidth and 108MHz output sampling rate for a NTSC/PAL CCIR 601 digital video at 3 V. Another is a 15-tap 57MHz SC FIR bandpass interpolating filter with 4-fold sampling rate increase to 320MHz and the first-time embedded frequency band up-translation for DDFS system at 2.5V. The corresponding chip prototype achieves so far the highest operating frequency, highest filter order and highest center frequency with highest dynamic range under the |
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Design of Very High-Frequency Multirate Switched-Capacitor Circuits: Extending the Boundaries of CMOS Analog Front-End Filtering $95.23 New – Design of Very High-Frequency Multirate Switched-Capacitor Circuits presents the theory and the corresponding CMOS implementation of the novel multirate sampled-data analog interpolation technique which has its great potential on very high-frequency analog frond-end filtering due to its inherent dual advantage of reducing the speed of data-converters and DSP core together with the specification relaxation of the post continuous-time filtering. This technique completely eliminates the tradi |
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Design of Very High-Frequency Multirate Switched-Capacitor Circuits: Extending the Boundaries of CMOS Analog Front-End Filtering $78.3 New – Design of Very High-Frequency Multirate Switched-Capacitor Circuits presents the theory and the corresponding CMOS implementation of the novel multirate sampled-data analog interpolation technique which has its great potential on very high-frequency analog frond-end filtering due to its inherent dual advantage of reducing the speed of data-converters and DSP core together with the specification relaxation of the post continuous-time filtering. This technique completely eliminates the tradi |
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Design of Very High-Frequency Multirate Switched-Capacitor Circuits: Extending the Boundaries of CMOS Analog Front-End Filtering $81.74 Used – Design of Very High-Frequency Multirate Switched-Capacitor Circuits presents the theory and the corresponding CMOS implementation of the novel multirate sampled-data analog interpolation technique which has its great potential on very high-frequency analog frond-end filtering due to its inherent dual advantage of reducing the speed of data-converters and DSP core together with the specification relaxation of the post continuous-time filtering. This technique completely eliminates the trad |
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Development and application of a hybrid femtosecond/picosecond coherent Raman probe designed for study of excited state systems. $69 The conversion from purely femtosecond coherent anti-Stokes Raman spectroscopy (CARS) to a more advantageous hybrid femtosecond/picosecond CARS (fs/ps CARS) probe for time-resolved vibrational dynamics studies is detailed. This probe provides a number of benefits for the use of studying the evolution of electronically excited states, including rapid data acquisition speeds, increased spectral resolution, and discrimination against competing background signals. The high time resolution is shown to depend on the cross correlation of the excitation pulse and initial CARS pulses while the high frequency resolution is shown to depend on the final CARS electric field. The pump-fs/ps CARS probe technique is applied to study the dynamics of several excited state systems, including coumarin 153, where it was shown that complex dynamics exist between hydrogen bonded and non-hydrogen bonded species. Additionally, the complex behavior of the excited state vibrational evolution during solvation is explored. Finally, fs/ps CARS was used to probe the ground and excited state structures of N,N-dimethyl- p-nitroaniline to study the effects of the charge transfer character on the ground and excited state molecular structure as well as the relaxation process after internal conversion. |
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Dr. Riter Real Ease Cervical Neck Support $34.99 REAL-EaSE neck support helps release neck and shoulder tension in just 10-15 minutes a day. Unique, cervical shaped support perfectly cradles your neck at the base of your skull to help release muscle tension in the neck, shoulders and jaw–while relieving tightness and soreness. Plus, REAL-EaSE is so small and lightweight, you can take it anywhere. Order today! Orthopedic neck rest is perfect for meditation, yoga and massage therapy. The REAL-EaSE neck rest provides gentle traction (the same technique used by therapists and chiropractors) that allows the muscles in your neck, shoulders and jaw to relax, releasing built-up tension and tightness. It takes the weight of your head off the shoulders and neck, allowing for full, deep, total relaxation. Youll feel as if your head is being supported by the hands of a skilled massage therapist! Its safe and easy to use and can be adjusted for your personal comfort level. Use it virtually anywhere. You can use REAL-EaSE almost anytime and anywhere you can lean back or lie down. So do yourself a favor. Relieve neck tension and fatigue in just minutes a day. Order the REAL-EaSE Neck Support from Brookstone today. Also makes a wonderful gift. * Not recommended for driving or overnight sleep. |
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Drawing and Designing with Confidence: A Step-By-Step Guide $99.34 New – This is an illustrated, step-by-step procedural guide designed to help the reader improve graphic technique. With a teaching style that stresses speed and relaxation, the author covers all aspects of design, graphic composition, media, types of drawings and perspective techniques. |
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Drops and Bubbles in Interfacial Research $378 The shape of drops and bubbles is the centre of interest for many interfacial scientists. This book describes the most recent accomplishments to make use of drops and bubbles in fundamental research and application.After a general introduction into the mechanics of liquid menisci, chapters are dedicated to methods based on drops or bubbles. The chapters about the three main drop experiments provide the theoretical basis, a description of experimental set-ups, specific advantages and disadvantages, correction and calibration problems, experimental examples and their interpretation: pendent and sessile drop, drop volume, and spinning drop technique. The chapter about capillary pressure methods summarises different techniques and gives examples of applications, for instance measurements under microgravity.The maximum bubble pressure technique as a particular capillary pressure method is described, with emphasis on the most recent developments which made this technique applicable to extremely short adsorption times, down to the range of milliseconds and less. Problems connected with aerodynamics and hydrodynamics are discussed and used to show the limits of this widely used standard method.The oscillating bubble technique provides information not available by other techniques, for example about the dilational rheology of adsorption layers and relaxation processes at the interface. The description of rising bubbles in surfactant solutions will contain the hydrodynamic basis as well as the theoretical description of the effect of interfacial layers on the movement of bubbles. Besides the theoretical basis experimental data, such as water purification, flotation processes etc. and the relevance for practical applications will be presented. The chapter about lung alveols demonstrates how important bubbles built by biological membranes are in everyday life. The relevance for medicine and biology as well as model studies is discussed.An important |
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Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing $12.21 New – One of the greatest healing benefits of yoga is the cultivation of amritachandra or “nectar of the moon,” a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion into this calming energy, including: Authentic moon salutations Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish A special breathing technique to balance the flo |
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Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing $8.48 One of the greatest healing benefits of yoga is the cultivation of amritachandra or “nectar of the moon,” a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion into this calming energy, including: Authentic moon salutations • Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish • A special breathing technique to balance the flow of lunar and solar energies, and more. Suitable for both experienced yoga students and beginners alike, Drops of Nectar provides two hours of skillful guidance to experience this rejuvenating dimension of yoga any time and anywhere. |
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Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing $9.65 Used – One of the greatest healing benefits of yoga is the cultivation of amritachandra or “nectar of the moon,” a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion into this calming energy, including: Authentic moon salutations Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish A special breathing technique to balance the fl |
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Dynamics of Solutions and Fluid Mixtures by NMR $450 One of the most outstanding contributions of NMR to chemistry concerns the information which can be obtained at the molecular level as a result of the time-dependence of NMR spectra. The importance of this information is well illustrated by the large number of applications which have resulted from research in this field. To date, however, both the theory and its applications have only been available in widely scattered articles in the literature. Dynamics of Solutions and Fluid Mixtures by NMR is the first single volume giving a comprehensive coverage of time-dependent effects in NMR, and of the information which can be obtained by investigation of these phenomena. The ten chapters, all written by acknowledged experts in their respective fields, are arranged in a logical progression. The first three chapters give an overview of NMR spectroscopy and the fundamental aspects of molecular dynamics. Topics covered in later chapters include specific relaxation mechanisms, the use of field gradients in the study of translational diffusion, and applications of the technique. Dynamics of Solutions and Fluid Mixtures by NMR provides a timely and comprehensive overview of time-dependent phenomena in NMR. It will be of great interest to analytical chemists and biochemists, and to researchers and students working specifically in the fields of applications covered in the volume. |
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Effects of nanoscale confinement and interfaces on the structural relaxation of amorphous polymers monitored at the molecular scale by fluorescence and dielectric spectroscopy. $108 Over the past decade and a half, there has been considerable interest in the effect confinement and interfaces have on the properties of glass forming materials. With the emergence of nanotechnology, some glass formers, in particular polymeric glass formers, will be used at increasingly smaller length scales. An understanding of how polymeric properties are impacted by confinement and interfaces is essential to their full utilization in nanotechnology applications. The focus of this work was to investigate how confinement and interfaces impact the alpha-relaxation dynamics, the glass transition temperature (Tg), and physical aging of polymers.;In this work, a unique fluorescence/multilayer method was employed to investigate confinement and interfacial effects on the Tg of a series of poly(n-methacrylate) films. Fluorescent probe-labeled polymer was selectively placed at known locations within a multilayer film. It was demonstrated that there exists a correlation between the observed deviation in Tg with confinement for single layer films and the relative strength of the deviation in Tg of free surface and substrate interface layers of the films.;In addition, a novel dielectric/multilayer technique was developed allowing for measurements of the alpha-relaxation dynamics at surfaces and interfaces. The technique is analogous to the fluorescence/multilayer technique except for the choice of probe. It was illustrated that the reorientation and rotational dynamics of molecular dipole probes were coupled to the alpha-relaxation dynamics of polymer. Studies show for the first time that the alpha-relaxation dynamics at the aluminum-polymer interface are faster and broader compared to the film interior.;Lastly, work presented within the dissertation investigated confinement and interfacial effects on physical aging. It was shown for the first time that physical aging could be strongly suppressed via attractive interactions between a polymer and an inorganic interface. |
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El Arte del Masaje $13.7 Used – The Art of Massage. To Learn and Practice, Step-by-Step, Every Massage Technique A massage provides relaxation, beauty and health, and is always pleasant. With full-color photographs, this book demonstrates how to give a correct massage, and puts within reach of the reader the different types of massages, from relaxing, therapeutic, sensitive to sensual in easy-to-learn techniques. |
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El Arte del Masaje $34.7 New – The Art of Massage. To Learn and Practice, Step-by-Step, Every Massage Technique A massage provides relaxation, beauty and health, and is always pleasant. With full-color photographs, this book demonstrates how to give a correct massage, and puts within reach of the reader the different types of massages, from relaxing, therapeutic, sensitive to sensual in easy-to-learn techniques. |
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Elements of Meditation $78.07 New – Meditation is an ancient technique which is used for physical and mental relaxation as well as for personal and spiritual growth. THE ELEMENTS OF MEDITATION explains the what, why, when, and how of meditation, its benefits, and answers many of the questions which arise for those approaching meditation for the first time. |
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Elements of Meditation $73.58 New – Meditation is an ancient technique which is used for physical and mental relaxation as well as for personal and spiritual growth. THE ELEMENTS OF MEDITATION explains the what, why, when, and how of meditation, its benefits, and answers many of the questions which arise for those approaching meditation for the first time. |
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Encyclopedia of Nuclear Magnetic Resonance, 8 Volume Set $4423.66 New – The complete and preferred reference for anyone seeking information on any aspect of NMR, with emphasis on its interdisciplinary nature. The first volume details developments in the field since the technique’s discovery in 1945. The remaining seven volumes cover the basic principles of NMR, review fundamental interactions governing nuclear spin properties, specialized methods for high-resolution spectra of liquids, solids and solutions, relaxation measurements, broadline NMR and magnetic r |
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Enjoy Emotional Freedom $34.99 Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body’s energy meridians. By teaching an easily adopted system of tapping on the body’s meridian points, this book enables you to ‘tune’ and ‘tone’ your body’s energy system for immediate relaxation and relief from stress and anxiety. EFT is one of the few techniques that ordinary people can use to gain some control over dysfunctional feelings. This book is full of deceptively simple yet highly effective tips and strategies that guide you into ways of being better balanced and more emotionally ‘fit’, regardless of any negative thinking you might be saddled with at present. Let the authors give you the life-long gift of emotional freedom. This is a little book about a big subject. It represents the fruit of a decade of experimentation and innovation in the field of energy psychology by two of the most enthusiastic and original contributors. In a nutshell the techniques taught in this book allow someone to ‘tune’ and ‘tone’ their body’s energy system for the immediate benefit of relaxation and a reduction of the body’s stress responses. They can also learn how to apply the meridian energy stimulation directly to a number of emotional issues with predictable positive results: typically, these are the issues of fear, anxiety and hurt. There are very, very few techniques that ordinary people can use alone to gain some control over dysfunctional feelings — and the techniques in this book represent two of them. The SET technique is a body technique—not really a mental one. It does have a great effect on the thoughts over time but not necessarily a direct one. The feeling that hurts us is ‘stuck’ in the body. This is where the change (processing of emotion) will occur. You know you have a problem because when you think of something you have unpleasant feeling-reactions. If there is no ‘hot’ feeling when you think of a |
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Enjoy Emotional Freedom: Simple Techniques for Living Life to the Full $25.28 Used – Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body’s energy meridians. By teaching an easily adopted system of tapping on the body’s meridian points, this book enables you to [?tune’ and [?tone’ your body’s energy system for immediate relaxation and relief from stress and anxiety. EFT is one of the few techniques that ordinary people can use to gain some control over dysfunctional feelings. |
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Enjoy Emotional Freedom: Simple Techniques for Living Life to the Full $25.28 New – Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body’s energy meridians. By teaching an easily adopted system of tapping on the body’s meridian points, this book enables you to [?tune’ and [?tone’ your body’s energy system for immediate relaxation and relief from stress and anxiety. EFT is one of the few techniques that ordinary people can use to gain some control over dysfunctional feelings. T |
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Feet First: A Guide to Foot Reflexology By Laura Norman $18.95 <P>In <I>Feet First,</I> America’s foremost reflexology spokesperson on radio and TV — and in publications from <I>The New York Times</I> to Cosmopolitan — explains how to relieve physical problems — from headaches and insomnia to high blood pressure and weight loss — with this easily accessible and popular holistic technique. Showing how everyone can use reflexology to reduce stress, revitalize energy, strengthen the immune system, stimulate creativity, and enhance relationships, Norman also includes:<P>* descriptions of the reflex points, the six basic techniques, and easy-to-learn specialized and master routines.<BR>* 32 foot-relaxation techniques, most of them unique to Norman’s program<BR>* specific chapters and techniques for stress, sports injuries, addiction problems, the terminally ill, women, and couples<BR>* visualizations, affirmations, and children’s games to use with the routines<BR>* a chart of ailments and reflexology aids for them<P><I>Feet First</I> is the only reflexology guide designed for everyday situations and people — from office workers on a lunch break to families caring for an aged relative. This special kind of “touch therapy” strengthens the bonds between those who use it together. |
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Fibromyalgia: A Practical Clinical Guide $49.95 Caring for patients with fibromyalgia requires an understanding of the complex nature of this condition. Fibromyalgia: A Practical Clinical Guide is a state-of-the-art resource designed to clarify the controversy about fibromyalgia and to provide clinicians with the latest information about its pathogenesis and clinical evaluation, as well as evidence-based guidelines for effective treatment. This comprehensive title includes fully referenced, practical information on this fast-emerging field and provides useful clinical suggestions and practical office tools for effectively managing patients. The good news for fibromyalgia patients and their healthcare providers is that a wide range of medication, non-medication, and non-traditional therapies have been proven to effectively reduce some of the most problematic and disabling fibromyalgia symptoms. Brief case vignettes help describe many of the common presentations, concerns, and complexities typically seen in fibromyalgia patients. Invaluable graphic aids — boxes, tables, and figures – are used widely to provide quick reference for the busy clinician seeking information. In addition, clinic-proven assessment and documentation tools for evaluating and monitoring fibromyalgia symptoms and severity are provided, along with handouts for patients to provide guidance on pain management techniques, including detailed exercise and relaxation technique instructions. A unique addition to the literature, Fibromyalgia: A Practical Clinical Guide is an indispensable reference for all clinicians who care for patients with fibromyalgia. |
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Fly away $172.05 Used – “Fly Away” presents a progressive, sequential teaching model that uses an innovative and interactive approach to the butterfly stroke. It adapts moves from ballet, gymnastics, and track and field to help develop and refine stroke technique. Rhythm, body awareness, stroke relaxation, and body undulation are also emphasized as key teaching or coaching points. The video presents the following in simple to complex movement sequences: – Body position and undulation- Arm action- Breathing acti |
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Fly away $172.05 New – “Fly Away” presents a progressive, sequential teaching model that uses an innovative and interactive approach to the butterfly stroke. It adapts moves from ballet, gymnastics, and track and field to help develop and refine stroke technique. Rhythm, body awareness, stroke relaxation, and body undulation are also emphasized as key teaching or coaching points. The video presents the following in simple to complex movement sequences: – Body position and undulation- Arm action- Breathing actio |
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Fly away $110.22 New – “Fly Away” presents a progressive, sequential teaching model that uses an innovative and interactive approach to the butterfly stroke. It adapts moves from ballet, gymnastics, and track and field to help develop and refine stroke technique. Rhythm, body awareness, stroke relaxation, and body undulation are also emphasized as key teaching or coaching points. The video presents the following in simple to complex movement sequences: – Body position and undulation- Arm action- Breathing actio |
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Fly away $110.28 Used – “Fly Away” presents a progressive, sequential teaching model that uses an innovative and interactive approach to the butterfly stroke. It adapts moves from ballet, gymnastics, and track and field to help develop and refine stroke technique. Rhythm, body awareness, stroke relaxation, and body undulation are also emphasized as key teaching or coaching points. The video presents the following in simple to complex movement sequences: – Body position and undulation- Arm action- Breathing acti |
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Fundamentals of MRI: An Interactive Learning Approach $61.95 Fundamentals of MRI: An Interactive Learning Approach explores the physical principles that underpin the technique of magnetic resonance imaging (MRI).After covering background mathematics, physics, and digital imaging, the book presents fundamental physical principles, including magnetization and rotating reference frame. It describes how relaxation mechanisms help predict tissue contrast and how an MR signal is localized to a selected slice through the body. The text then focuses on frequency and phase encoding. It also explores the spin-echo sequence, its scan parameters, and additional imaging sequences, such as inversion recovery and gradient echo.The authors enhance the learning experience with practical materials. Along with questions, exercises, and solutions, they include ten interactive programs on the accompanying CD-ROM. These programs not only allow concepts to be clearly demonstrated and further developed, but also provide an opportunity to engage in the learning process through guided exercises.By providing a solid, hands-on foundation in the physics of MRI, this textbook helps students gain confidence with core concepts before they move on to further study or practical training. |
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Fundamentals of MRI: An Interactive Learning Approach $36.87 Used – Fundamentals of MRI: An Interactive Learning Approach explores the physical principles that underpin the technique of magnetic resonance imaging (MRI).After covering background mathematics, physics, and digital imaging, the book presents fundamental physical principles, including magnetization and rotating reference frame. It describes how relaxation mechanisms help predict tissue contrast and how an MR signal is localized to a selected slice through the body. The text then focuses on fre |
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Fundamentals of MRI: An Interactive Learning Approach $36.87 New – Fundamentals of MRI: An Interactive Learning Approach explores the physical principles that underpin the technique of magnetic resonance imaging (MRI).After covering background mathematics, physics, and digital imaging, the book presents fundamental physical principles, including magnetization and rotating reference frame. It describes how relaxation mechanisms help predict tissue contrast and how an MR signal is localized to a selected slice through the body. The text then focuses on freq |
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Fundamentals of MRI: An Interactive Learning Approach $64.29 Fundamentals of MRI: An Interactive Learning Approach explores the physical principles that underpin the technique of magnetic resonance imaging (MRI).After covering background mathematics, physics, and digital imaging, the book presents fundamental physical principles, including magnetization and rotating reference frame. It describes how relaxation mechanisms help predict tissue contrast and how an MR signal is localized to a selected slice through the body. The text then focuses on frequency and phase encoding. It also explores the spin-echo sequence, its scan parameters, and additional imaging sequences, such as inversion recovery and gradient echo.The authors enhance the learning experience with practical materials. Along with questions, exercises, and solutions, they include ten interactive programs on the accompanying CD-ROM. These programs not only allow concepts to be clearly demonstrated and further developed, but also provide an opportunity to engage in the learning process through guided exercises.By providing a solid, hands-on foundation in the physics of MRI, this textbook helps students gain confidence with core concepts before they move on to further study or practical training. |
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Guia Practica de Relajacion Fisica y Mental $5.48 New – Relaxation is a contributor to life satisfaction, quality of life, health and wellness. It is essential to the longevity of human beings, especially because it helps counteract stress. Ramiro Calle, a leading specialist in Eastern philosophies with a experience of more than 40 years in Yoga teaching, shares with the reader a very simple and effective relaxation technique. |
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Guia Practica de Relajacion Fisica y Mental $5.6 Used – Relaxation is a contributor to life satisfaction, quality of life, health and wellness. It is essential to the longevity of human beings, especially because it helps counteract stress. Ramiro Calle, a leading specialist in Eastern philosophies with a experience of more than 40 years in Yoga teaching, shares with the reader a very simple and effective relaxation technique. |
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Guitar Technique Builders — Speed: Take Your Playing to a New Level! $20.65 New – This book takes the mystery out of playing fast. Finger independence, relaxation techniques, strength building, picking technique, dexerity and endurance are just some of the topics covered. Develop your ultimate velocity with the help of this easy, fun-to-read technical manual. Contains all of the essential exercises needed for mastering rapid-fire guitar playing. The recording demonstrates all of the examples at slow and fast tempos. |
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Guitar Technique Builders — Speed: Take Your Playing to a New Level! $5.42 Used – This book takes the mystery out of playing fast. Finger independence, relaxation techniques, strength building, picking technique, dexerity and endurance are just some of the topics covered. Develop your ultimate velocity with the help of this easy, fun-to-read technical manual. Contains all of the essential exercises needed for mastering rapid-fire guitar playing. The recording demonstrates all of the examples at slow and fast tempos. |
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Guitar Technique Builders — Speed: Take Your Playing to a New Level! $63.35 New – This book takes the mystery out of playing fast. Finger independence, relaxation techniques, strength building, picking technique, dexerity and endurance are just some of the topics covered. Develop your ultimate velocity with the help of this easy, fun-to-read technical manual. Contains all of the essential exercises needed for mastering rapid-fire guitar playing. The recording demonstrates all of the examples at slow and fast tempos. |
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Guitar Technique Builders — Speed: Take Your Playing to a New Level! $7.65 Used – This book takes the mystery out of playing fast. Finger independence, relaxation techniques, strength building, picking technique, dexerity and endurance are just some of the topics covered. Develop your ultimate velocity with the help of this easy, fun-to-read technical manual. Contains all of the essential exercises needed for mastering rapid-fire guitar playing. The recording demonstrates all of the examples at slow and fast tempos. |